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Description The Gift of Our Compulsions: A Revolutionary Approach to Self-Acceptance and Healing
Everyone is compulsive to some degree. People may worry too much, work too hard, or overindulge in food or alcohol or drug use. Once a compulsion is admitted, the usual option is to try to control the behavior. But this effort typically ends with the problem returning, or a new one taking its place. In this book based on three decades of research and teaching, Mary O'Malley has crafted a new approach, with simple exercises and techniques and an inspiring tone. People are compulsive for a reason, she says, and by observing the things they are compulsive about and engaging those compulsions, readers can begin to understand them and change their actions around them. The book's exercises help readers in the engagement process by teaching them to ask the right questions and shows why lasting healing comes from being curious rather than controlling, and self-acceptance comes through forgiveness, not shame.
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The Gift of Our Compulsions: A Revolutionary Approach to ~ In this book based on three decades of research, Mary O’Malley has crafted a new approach to healing compulsion, with simple exercises and techniques and an inspiring tone. People are compulsive for a reason, she says, and by observing the things they are compulsive about, engaging those compulsions, readers can begin to understand them and .
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The Gift Of Our Compulsions Book Pdf Download ~ When we realize we are compulsive, our main reaction until now has been to try to control our behavior, but when we try to control our compulsions, they control us. If we do manage to stop one, another always seems to take its place. Over the past three decades, Mary O’Malley has developed a revolutionary approach to healing our compulsions.
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Mary O'Malley (author) - Wikipedia ~ Mary O’Malley is a speaker and the author of Belonging to Life: The Journey of Awakening, The Gift of Our Compulsions: a Revolutionary Approach to Self Acceptance and Healing, The Magical Forest of Awakening, and What's In the Way IS the Way.She is a certified counselor in the State of Washington in private practice in Kirkland, Washington. She leads groups, retreats, and classes throughout .
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Mary O'Malley - : Online Shopping for ~ Through her organization, Awakening, she has evolved a transformational approach to working with everything that keeps us from being present for our lives. She is the author of "Belonging to Life: The Journey of Awakening," "The Gift of Our Compulsions: a Revolutionary Approach to Self Acceptance and Healing," "The Magical Forest of Awakening .
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